A healthy body is the right path to a happy life. Exercise, yoga, cycling and other physical activities are some of the best ways to get your body in shape. But what if you don’t want to deal with them? In this case, logging or keeping track of your food intake can be of great help. Keeping track of your eating habits is made easier with calorie tracking apps on your iPhone.
You can rely on these apps to analyze your daily physical activity, nutrition, macros, water consumption, and more. If you still don’t know about calorie counting apps, here is a list of some of the best calorie counting apps for iPhone and iPad. You can explore the pros and cons of each app and then download them based on your preference.
- MyFitnessPal
- My Macros+
- MyNetDiary
- Lose it!
- FatSecret
- YATSIO
- Track Nutritionix
- calories
- Calorie Counter+
- Food
1. MyFitnessPal – Editors’ Choice
As the name suggests, MyFitnessPal is a digital health tracking app that guides you like a real friend. The app uses a positive mechanism to ensure that you reach your fitness goals. It analyzes your eating habits by tracking your calorie intake and nutrient levels in the food you consume.
Breaking the monotony of the typical calorie tracker app, MyFitnessPal encourages healthy eating while offering the motivation you need. Interesting, isn’t it? In fact, the MyFitnessPal app is a virtual health planner, fitness expert and nutrition coach at the same time.
In addition, this award-winning application allows you to create a personalized plan for a specific purpose. Whether it’s weight loss, weight gain, nutrition or fitness, MyFitnessPal can do it all while keeping your preferences in mind. In addition, the app allows you to keep track of the carbohydrates, fats, proteins, water intake and nutrient content of your meals.
Calorie management made easy with the MyFitnessPal Meal Planner tool. With this feature, you can learn from a registered dietitian and customize meal plans based on your calorie goals. Plus, you get over 500 healthy recipes and fifty simple exercises right at your fingertips. The application will help you learn more about a healthy lifestyle through food registration.
pros
- The macro tracker shows the content of carbohydrates, fats and proteins in grams or percentage.
- water tracker
- A thriving health-focused community to connect
- Food journal to track and personalize your eating habits
Minuses
- Overloaded content can overwhelm some users
- You need a Premium subscription to unlock advanced features
Price: Free (In-app purchases start at $9.99)
2. My Macros+ – weight and calorie tracker
Developed by a professional bodybuilder, MyMacros+ is undoubtedly one of the best calorie counting apps for iPhone in 2023. The digital platform comes with a list of unparalleled features that will satisfy the needs of one and all. If you are concerned about weight management, regular fitness checks, calorie counting, macro checking and nutrition checking, downloading the My Macros+ app might be a good solution.
The application is based on intuitive graphs that will help you to control your weight on a regular basis. Calorie counting is made easy with the My Macros+ app, which breaks down your food intake based on what you eat each day. In addition, the platform provides intelligent food categorization and full food customization. This means you can inject food directly from the label and track vital signs in any serving size. In addition, the app has a reporting system that keeps you up to date with your daily nutrition.
The My Macros+ app comes with an added feature where an AI-based solution will help you reach your health goals quickly. In addition, you must complete the questionnaire requested by the application in order to receive your first macro goal. The app tracks your progress and updates these macro goals for the best results. You can view your friends’ meals, meals, and recipes using the My Circle feature.
pros
- Exclusive library of over 2000 customizable food items
- Water and body weight tracker
- Add dishes and products to Favorites for future use
Minuses
- No workout tracking support
- Premium features locked behind paywall
Price: $2.99
3. MyNetDiary is the best food tracking app
The hustle and bustle of everyday life will inevitably cause you to miss your morning walks, evening yoga, or weekly gym sessions quite often. If lack of time becomes a roadblock to your health goals, then controlling what you eat can quickly serve your purpose. Here you can use the MyNetDiary calorie counting app.
The seamless, intuitive and simple user interface makes this digital platform one of the best free calorie counting apps for iPhone. The diet app has a diverse and verified food database of over 1.2 million items. Unlike other food tracking apps, MyNetDiary has a barcode scanner that allows you to check in your food instantly without any delay. On top of that, you get a customizable dashboard, water tracker, food articles/blogs, tutorial videos, etc.
The MyNetDiary app allows you to choose the diet plan of your choice and guides you through the process, offering advice from a qualified nutritionist. You can use the shopping list and product checkout options to select healthy foods. Also, if you need more features, you can switch to a Premium subscription. This will give you access to top-rated recipes for multiple diets, macro scheduling, easy integration with fitness trackers, nutrient tracking, and more.
pros
- Barcode scanner for easy food registration
- Lots of features in the free version
- Charts and Health Tips
- Accepts recipes from users for quick nutritional information, macros, and more.
Minuses
- Expensive
- General advice may not be for everyone.
Price: Free (In-app purchases start at $8.99)
4. Lose it! — Completely individual program
Lose It app is a reliable calorie counter, diet planner and food tracker. Apart from the usual features, Lose It also contains an intermittent fasting tool that helps you become healthy by managing your meal schedule. In addition, you can plan your calorie intake, plan meals to control your calorie intake, or read about calorie management from the in-app content library.
Launched in 2008, Lose It! The app has a barcode scanner to help you gather information about everything you’ve eaten. You can also search the in-app content library for food tracking. Recording food in this app is very easy. All you have to do is take a picture of the product and then just wait for the app to instantly display the desired results.
One of the great things about the Lose It app is its diverse set of services that work effectively and well for everyone. For example, the app lists individual nutritional strategies that are suitable for several dietary regimens. Also, Lose it! pushes you closer to your health goals by easily customizing your weight loss meals – breakfast, lunch and dinner. You can rely on personal information provided by the app to determine habits that are good or bad for your fitness.
pros
- Easy navigation with a user-friendly interface
- Several features are available in the free version
- An effective calorie and nutrition tracker with a personal touch
Minuses
- In-depth analysis may require additional time
- Correcting erroneous data entry can be difficult
Price: Free (In-app purchases start at $4.99)
5. FatSecret – Best Food Reminders
FatSecret aims to ease your path to a healthy and peaceful life. This calorie counting app keeps track of your meals, physical activity, weight and nutrition so you always consume the right amount of food. The comprehensive food database available on FatSecret will help you keep track of the calorie and nutrient content of everything you consume throughout the day.
The app has a barcode scanner to help you quickly register food so you are always aware of the nutritional value hidden in your food supplies. In addition, the application has an exercise diary, which records all the calories burned during the day.
Also, if you need more detailed tracking of your calories, the built-in diet calendar can be the perfect tool for you. The calendar captures all the calories you consumed and burned without a miss. You can choose any diet and FatSecret will provide you with several recipes and nutritional options to make your diet plan a success.
In addition, FatSecret generates a detailed report and gives you specific calorie and macro goals. FatSecret allows you to flaunt your accomplishments by sharing photos in a photo album. Isn’t that cool?
pros
- Supportive community forum
- Personal journal
- Easy to use interface
Minuses
- Frequent sync failures with Fitbit
- App sometimes freezes
- Lack of information about several important products
Price: Free (In-app purchases start at $6.49)
6. YAZIO is an easy way to lose weight
YAZIO makes calorie counting easy. The app’s easy-to-use interface will help you manage your daily food intake, count calories burned, track your activities and ultimately lose weight quickly. You will be amazed to see the long calorie table available in the app, including over 2 million different foods. Keep a daily food diary for all meals with the YAZIO app to successfully achieve all your health goals.
The portal has a built-in barcode scanner, which makes searching for products simple and convenient. You can create dishes, make a list of favorites, or add new dishes for others to draw inspiration from. On top of all this, the YAZIO app tracks your exercise, steps, and sports activities to provide you with a holistic view of your health. The app evaluates your diet plan and milestones to help you understand the impact your daily habits have on your health.
If you want to follow a specific day’s schedule, all you have to do is copy that day’s diary entries to the target days. Easy, right? What’s more, YAZIO integrates with the Health app on iPhone and Apple Watch, so you’ll always be on top of your food tracking goals.
pros
- Diverse content library
- Meal planning allowed
- Works well for intermittent fasting
- Has a step counter
Minuses
- Advanced features are reserved in the professional version
- Limited Vegetarian Content
Price: Free (In-app purchases start at $19.99)
7. Nutritionix Track – Food Tracking App for iPhone
The Nutritionix Track is the perfect combination of technology and fitness. Users praise Nutritionix Track’s accurate calorie tracking, and nutrition experts praise the app’s ability to display nutrition-related data with complete transparency. You will be surprised to know that the database available in the app is curated by experienced nutritionists.
Do you know what makes this app even more attractive? Well, the point is that Nutritionix Tracker links the calorie content of packaged food ingredients and food products to everyday foods. This way, whenever you pair restaurant food with homemade food, you still know how many calories and nutrients you are consuming.
In addition, in this useful application, you can access thousands of common recipes created by in-house nutritionists. Interestingly, you can also share your recipes with others.
An extensive list of offerings makes Nutritionix Track the best calorie counting app for iPhone and iPad. In addition to traditional journaling, you can also log food by simply speaking on the app. Easy, right? However, make sure you understand the dictation clearly when using the voice command feature.
pros
- Multiple ways to register food, including voice command
- The database is curated by registered experts
- Easy sync with Apple Health, Fitbit, and more
Minuses
- Frequent lags in food registration
- Advanced features are only available with the Track Pro feature.
Price: Free (In-app purchases start at $5.99)
8. Calorie content – create your own products
Looking for a quick way to count your daily calories? Then jump into the Calory app and take the first step towards your fitness. You can use Calory to track the calories you consume in real time during meals or snacks. Once you have a good understanding of what you eat and how it affects your health, you are likely to make healthier choices more often than others.
This easy-to-use calorie counter offers a user-friendly interface to record your calories, nutrient levels, and macros like carbs, proteins, fats, and more. Depending on your weight, height, and activities, Calory suggests a daily calorie goal for you. Later, you can plan your daily calorie intake based on the goals suggested by the app. Moreover, you can view your weekly, monthly and yearly progress in the detailed charts available in this amazing app.
Calorie has a separate home screen with a log from which you get a more comprehensive account of your calories, physical activity and nutrition level. What’s more, if you want to give your Calory account a personalized look, you can choose your favorite theme from the many options available on the platform.
Finally, don’t forget that Calory seamlessly integrates with the Apple Health app, so you never have to put in the effort to track your calories wherever you are.
pros
- Water (WaterMinder) and weight tracker
- Effective for weight loss purposes
- Siri shortcuts available
- Saving plates/dishes is easy
Minuses
- Adding dishes to the journal is a bit messy
- There are dishes in the food database that are restricted to certain regions.
Price: Free (In-app purchases start at $2.99)
9. Calorie Counter+ – Fitness Goals Made Easy
The Nutracheck Calorie Counter+ app is a UK-based calorie counter app that is quite popular for its user-friendly interface that suits everyone. This app is an effective tool for tracking calorie intake, calorie burn, macros, physical activity and more. This comprehensive list of offerings makes Calorie Counter+ the best food tracking app, especially for those who live in the UK.
Planning to lose weight for a friend’s upcoming wedding or gain weight for an upcoming tournament? Don’t worry; Calorie Counter+ is here for you. Also, if you want to collect information about healthy eating and foods, you can visit the food database window filled with over 350,000 British foods along with photos. All data available in the application is properly verified, so there is no room for inaccuracies.
You can connect this app to fitness apps like Fitbit via Apple Health and quickly record your daily progress. On top of all this, registering food in the app is very easy thanks to the barcode scanner. Plus, the app does a great job of keeping track of your daily exercise, so you get all your fitness tools in one place.
pros
- Barcode scanner for fast food registration
- Extensive database with products from the UK
- 7-day free trial available
Minuses
- App crashes experienced by some users
Price: Free (In-app purchases start at $4.99)
10. Fooducate – Free Nutrition Coaching
Since its inception in 2010, Fooducate has become one of the best free calorie counting apps. The platform allows you to log your food intake and track calories, macros, sleep, mood, hunger, and more. In addition, you can enjoy a more personalized experience by setting your desired weight loss rate, diet type, and health concerns.
The app blesses you with dietary suggestions from in-house nutritionists for a variety of health and disease recovery goals. Reduce rising cholesterol levels, beat diabetes, improve heart health, or manage carbs by simply planning your diet. Don’t forget that you can also add your favorite recipes to the app for others to enjoy.
What’s more, Fooducate is a complete health and fitness app that meets the requirements of all users, regardless of age or gender. The application has a section dedicated to women’s health. In this section, you will receive nutritional advice for pregnancy, lactation, menstruation, or conditions such as PCOS. Also, if you are allergic to certain ingredients, you can add them to the app to make it a diet free of those ingredients.
pros
- Diverse food base
- Instant feedback on requests
Minuses
- Limited features in the free version
- Delays when scanning a barcode
Price: Free (In-app purchases start at $1.99)
Summarizing
One of the most common problems faced by people who want to switch to a healthier lifestyle is the lack of discipline. This is where a calorie tracking app can come into play and hold you accountable for those extra calories you are consuming without any fault. This article mentions some of the best calorie counting apps for iPhone. Choose one and start a healthy lifestyle right now.
Also, don’t forget to share your opinions and suggestions in the comments section.